For many years I tied my self worth to things that do not make a person worthy. I thought that if I wasn’t the “right” weight or have the “perfect”Read More
People Work Too Hard, I Think…
I am currently living life under the Tuscan sun and yes, it’s as magical as advertised. 10 days virtually unplugged was exactly what the doctor ordered! Getting disconnected when weRead More
You Can Do Everything…
…You just can’t do it all at once. My intention at the beginning of this year was to focus on “being” rather than “becoming.” It’s worked a treat. Committing to thisRead More
7 Strategies For Soothing Holiday Stress
The turkey has been gobbled, which means it’s on to the next big celebration…yep, it’s Christmas/Hanukkah/Kwanzaa time folks! If that sentence awakens your inner Grinch, then this post — HowRead More
29 Nuggets Of Lifestyle Gold
Today is my 29th birthday. In just a little while I’ll be celebrating with the handsome Nathaniel, a glass of Moet and some very good cheese. But before I kickRead More
Here’s How To Have More Time
Have you ever wondered why it feels so hard to take time for yourself? Even when you promise yourself a bit of TLC, there’s often something — another task, request or responsibility —Read More
Let’s Get Real: An Honest Evening Routine
Lately, I’ve been pondering the multiple layers of health. From what we eat to how we think and who we spend time with, it is an interconnected web of lifestyleRead More
When This Happens, That’ll Happen…
Well hello again! I’ve taken a little blogging hiatus this past month to reconnect with myself, my purpose, and set my goals for the year ahead. (Sometimes it’s necessary to unplug fromRead More
How To Stop Feeling Overwhelmed By Your To-Do List
In today’s post, I’m talking about feeling overwhelmed, and I’m going to share with you one simple strategy to help you stop feeling stressed right now. But first I want toRead More
