Hi there, friend!
I'm Jennifer Dene, celebrity trainer, health coach and founder of Slim Down With Self Love.
I created this guide for women in midlife who are ready to take back their health and happiness in the simplest way possible.
These are the exact seven habits that make up my own healthy living routine...
And I've used them to help hundreds of clients around the world — from stay-at-home mums and retirees, to CEOs and Hollywood celebrities — slim down, shape up and love the skin they're in.
The media, diet companies and online "gurus" have made you think that health, body-positivity and weight loss are hard things to achieve.
But here's the truth: They're Just Not!
In fact, they're very simple when you the follow practical, sustainable, tried-and-tested techniques that you'll find in this guide.
(No green juice, hot yoga or meditation required!)
But what matters more is that by downloading my free gift you'll also join the Jennifer Dene Wellness community, which is filled with women of every age and life stage who are stepping out of the shadows and reconnecting with the beautiful individuals they were born to be.