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Hi, I’m Jennifer Dene

Want to know how women like YOU are reaching their healthy, happy weight without diets and deprivation?

Latest Blog Posts

procrastination

Productinating: The Art Of Productive Procrastination

Getting back to writing for the blog these past two weeks has filled me with energy. Putting pen to paper first thing in the morning fuels my creativity and motivates

How to get stuff done in a meaningful way

Let me tell you about my fantasy. Let me tell you what I think about when I’m lying in bed at night. (Don’t worry, this won’t make you blush!) When

baby weight

Weightless.

For the past three weeks, you’ve been inundated with “New Year, New You” promotions. You’ve read clever headlines and seen photoshopped images that have convinced you to buy the latest

new mum

Welcome Back.

Well, hey there, It’s been a while. On June 02, 2018, at 2:01pm, Nate and I welcomed our beautiful son, Max, into the world. He was two weeks late, 8.7

how to be happy | jennifer dene wellness

My Formula For Feeling Happy

The recipe for happiness is one part pleasure, one part purpose, and two parts lifestyle contentment. In today's post, I want to break down these three ingredients and show you

I’m a writer and women’s wellness coach, and I’m here to help you transform your relationship with yourself, your health and your body.

 

At Jennifer Dene Wellness I offer up simple and sustainable healthy living advice, and teach you about the radical power of self love.

 

My practical, down-to-earth approach to healthy living has helped my clients — from Hollywood celebrities and CEOs to stay-at-home mums (and even myself) — reach their ideal weight, live their best lives and love the skin they’re in.

Now let’s do the same for YOU.

See What My Clients Say

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