Hi, I’m Jennifer Dene

Want to know how women like YOU are reaching their healthy, happy weight without diets and deprivation?

Latest Blog Posts

avoid weight gain when you take a break from exercise

How To Avoid Weight Gain When You Take a Break From Exercise

Today's reader question comes from Gail in Los Angeles. She writes: What do you do

Flat bottomed girls (you make the rockin’ world go round)

This is a bit embarrassing, but I’ve been spending a strange amount of time looking at other women’s bums. And the more I look, the more I see a rather

How to enjoy Easter chocolate without the sugar crash

When I was 20 I went to The Golden Door health retreat in the Hunter Valley. In hindsight, it was an unusual way for a university student who waited tables


Productinating: The Art Of Productive Procrastination

Getting back to writing for the blog these past two weeks has filled me with energy. Putting pen to paper first thing in the morning fuels my creativity and motivates

How to get stuff done in a meaningful way

Let me tell you about my fantasy. Let me tell you what I think about when I’m lying in bed at night. (Don’t worry, this won’t make you blush!) When

I’m a writer and women’s wellness coach, and I’m here to help you transform your relationship with yourself, your health and your body.


At Jennifer Dene Wellness I offer up simple and sustainable healthy living advice, and teach you about the radical power of self love.


My practical, down-to-earth approach to healthy living has helped my clients — from Hollywood celebrities and CEOs to stay-at-home mums (and even myself) — reach their ideal weight, live their best lives and love the skin they’re in.

Now let’s do the same for YOU.

See What My Clients Say

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