Meeting Jennifer Dene was the start of a new journey for me. She has shown me how to put myself and my health first, and it makes me feel lit up inside every single day! (Oh, and I'm fitting back into my old jeans too!)

I've lost 4 inches and 2% body fat in the six weeks since beginning Jennifer’s program. I would recommend working with her to anyone at any health & fitness level!

Working 1:1 with Jennifer has been life-changing. For the first time in 20+ years, I've learned how to stop running the marathon for everyone else and prioritize my own wellbeing. As a result, I've lost 50 pounds, boosted my energy, and gotten back to doing the things that I love. Thanks to Jennifer, I now know what I need to do to feel fit, healthy and happy, and I know how to do it — it feels amazing!

Working with Jennifer was one of the best decisions I've ever made. I was struggling with my weight and self-esteem, and Jenn helped me tremendously with self-acceptance and taught me how to incorporate simple, healthy habits into my day. I'm not only healthier and happier but have lost 31 pounds so far!